solitude

solitude I am cultivating space inside where only I reside in joy in pleasure in presence still in movement and moving in stillness sharing serene calm with you  the place inside I make my own accessing the not doing  seems simple and a treat a re-treat to re-member bringing back home my fragmented selves softening…

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Silence

Silence silence is my friend my body undistracted my mind listening my heart sensing and my soul present

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shadow whisperer

shadow whisperer when off guard  the shadow whisperer sneaks in  and takes hold  quietly his dark and clever musings triggering me  clouding my heart obscuring it’s love  exposing his grip onto what is no longer breaking the chains of his half truths and drawing back the curtains of doubt takes effort  dropping into stillness breathing…

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coming to rest

coming to rest coming to rest in myself coming into being is possible… when I realise my mind can not calm me when my thoughts do not mask what I am sensing when I unhide what fears to reveal its face when I am comfortable with discomfort when I stop fleeing into distractions when I…

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Punching the Moon

Punching the Moon I feel like punching the moon For waking me in the middle of the night For bringing an intensity I could do without I feel like punching the moon For inciting inner turmoil For rousing pain For having my soul cry out I am desperate to ground and connect Seeking anything to…

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Self-care is like flogging a dead horse

Self-care is like flogging a dead horse Not that I like flogging horses, dead or alive. I am more for leading them, gently, for directing them without the use of force. I am more for letting them feel and sense where I want them to go. When it comes to self-care, you might think I…

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Softening

Softening Things soften When I feel your wounding My ego can step aside Knowing you can only hear what I say Not see into my heart Those are the moments I begin listening Accepting that my words failed me

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Calling in meaning

Calling in meaning When you look at what I write You might be taken in by the beauty and clarity by the lightness and ease I express my thoughts and feelings with When you get to know me seen me You might think that I am not what I say I am You might think…

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