Photo by Yulia Matvienko on Unsplash Why should I see a therapist? I have never been in therapy, except for attending couples therapy some years ago, which, to be honest, didn’t help much—if at all—beyond confirming the inescapable truth that we were not compatible. However, through that process, I might have shed some of the…
Read morespiral
Photo by Alex Eckermann on Unsplash spiral at the centre of my being everything else is moving around me in and out of my life stirring inspiring touching awakening me to all that is alive within what does not resonate or reach my heart will keep spinning leaving me cold what does not ring true…
Read moreshake me
Photo by Jeremy Bishop on Unsplash shake me shake me awake push me to the edge I whisper to my soul turn up the dial so I hear and feel my heart beating the movement of my inner being following and surrendering to its direction trusting the unknown unfold from a whisper to a deep…
Read morekidding myself
Photo by Moreno Matković on Unsplash kidding myself when I am unwilling to reveal my struggles sacrificing you for my discomfort when I offer you on the altar of my ego when my hidden suffering is quietly spilling over threatening to drown you when I avoid what you reflect and you have to take on…
Read moreno waiting
not waiting not waiting in the wings for my moment to shine in your light not anticipating you are finding rest in our closeness not expecting to move from understudy to supporting role with regular parts to play I am not waiting to be called onto the stage having rehearsed plenty I am stepping out…
Read moreweird
Photo by Kyle Brinker on Unsplash Weird if you think me weird for loving with an unconditional openness because I can not do any different then yes, I am weird if I seem weak to you for being vulnerable and honest when expressing how I feel then yes, I am weak if you consider me…
Read moreit’s not for me
Photo by Reza Hasannia on Unsplash it’s not for me it’s not for me to take on the shitstorm of suffering passed on across generations asking for my complicity in perpetuating the emotional disfigurement we are trying to escape it is not for me to bear the fallout from the pain caused by violating innocence it…
Read morewhat hides behind?
Photo by Elijah Hiett on Unsplash what hides behind? behind my questions hides curiosity behind my words hide no answers behind my life hides gratitude behind my being hides presence behind my mind hides understanding behind my tolerance hides freedom behind my patience hides trust behind my vulnerability hides strength behind my senses hide emotions…
Read morenever understood
Photo by Jack Ward on Unsplash never understood I never understood the pull towards you the strong desire to be near you the ease with which our souls merged maybe for you, it was mere flattery welcoming my curiosity playfulness my open-hearted being parts of me, I sense were seeking to feel the open scars…
Read morenoticed
Photo by Shubham Dhage on Unsplash noticed have you noticed how quickly we are able to return to peace and make up if we pause listening to stillness speak instead of guarding our defences how easy it is to be present with our missteps if we begin to trust each other with what we prefer…
Read moremost vulnerable
Photo by mwangi gatheca on Unsplash most vulnerable the most vulnerable thing I did was being unguarded surrendering myself to you was letting you touch my soul not hiding my tears from you the most vulnerable thing I did was showing you my pain and you looked away could you and I have done anything…
Read morelabels
Photo by Kelli McClintock on Unsplash labels refusing to fit into any kind of box even the ones I fashion for myself I am free to express or to shut up to be open or inhibited to be exuberant or stifled to be animated or quiet who cares I allow the oddities of my being …
Read more