Finding No
I am surprised
my body knows
and my heart feels
I am surprised
how easy it is
to find my No
or sense a clear Yes
I am surprised
that when I ask the moment
when I pause
and access my stillness
a response forms
an answer formulates
I am surprised
how easy it is
to hear your No
and receive your Yes
It is when I find my No
and welcome yours
that I trust
the freedom of our connection