falling apart
tossed about by doubt,
opinion and lonely space
raw moments of tenderness
set in
following my tears
into me I see
sitting
taking it slow
exploring
one breath at a time
listening to no thought
merging and dissolving
reaching for my core
and resting in its embrace
nurturing my expanding heart
sensing its power
moving
holding myself lightly
and with ease
nothing changed
and yet everything did
moving from aloneness to all-one-ness
receiving and being received
I stop rushing
chasing
and holding on
not pushing away
not seeking either
leading myself
and allowing what wants to unfold
Beautiful
Thank you, Sally.