Photo by CHUTTERSNAP on Unsplash

falling apart

tossed about by doubt, 

opinion and lonely space

raw moments of tenderness

set in

following my tears

into me I see

sitting

taking it slow

exploring

one breath at a time

listening to no thought

merging and dissolving 

reaching for my core

and resting in its embrace

nurturing my expanding heart

sensing its power 

moving

holding myself lightly

and with ease 

nothing changed 

and yet everything did

moving from aloneness to all-one-ness

receiving and being received

I stop rushing 

chasing

and holding on

not pushing away

not seeking either

leading myself

and allowing what wants to unfold

Wolfgang Lee moving from the heart

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