Photo by Ian Keefe on Unsplash

here and now

no longer am I chasing happiness

nor am I playing to outer validation

no longer am I slave to expectation

no longer am I asking you

to take away distress

no longer am I running from discomfort

or hiding from my pain

holding space for inner turmoil

and listening to intensity

without the urge to fix 

what isn’t broken

with curiosity

and tender presence,

I trust in what I feel

of my being – a quiet unfolding 

in the here and now

Wolfgang Lee moving from the heart

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