image by Sincerely Media on Unsplash
coming to rest
coming to rest
in myself
coming into being
is possible…
when I realise my mind can not calm me
when my thoughts do not mask what I am sensing
when I unhide what fears to reveal its face
when I am comfortable with discomfort
when I stop fleeing into distractions
when I express what desires to come out
when I voice what wants to speak
when I move out of contraction
feeling my heart expand